Compare lenses

Sony FE 100-400mm f/4.5 GM OSS vs Sony FE 70-300mm f/4.5-5.6 G OSS

The Sony FE 100-400mm f/4.5 GM OSS and the Sony FE 70-300mm f/4.5-5.6 G OSS side by side, computed from this guide's catalogue.

Which to pick

Pick the Sony FE 100-400mm f/4.5 GM OSS if you want more reach (to 400mm equivalent). Pick the Sony FE 70-300mm f/4.5-5.6 G OSS if you want a wider view (from 70mm equivalent) and a lighter lens (854 g against 1840 g).

Still torn? Ask the guide about the Sony FE 100-400mm f/4.5 GM OSS and the Sony FE 70-300mm f/4.5-5.6 G OSS

Specs side by side

Rows that differ are in full colour; the better value is marked where one is better by any measure.
SpecSony FE 100-400mm f/4.5 GM OSSSony FE 70-300mm f/4.5-5.6 G OSS
MakerSonySony
Focal length100-400mm (zoom)70-300mm (zoom)
Full-frame equivalent100-400mm70-300mm
Maximum aperturef/4.5f/4.5-5.6
Made forFull frameFull frame
MountsSony ESony E
Stabilisedyesyes
Autofocusyesyes
Zoom range4.0×4.3×
Weight1840 g854 glighter
Cameras it fits41 in this guide41 in this guide

Focal range, in full-frame terms

1424355085135200400800100-400mm equiv.FE 100-400mm f/4.5
Sony FE 100-400mm f/4.5 GM OSS: 100-400mm.
142435508513520040080070-300mm equiv.FE 70-300mm f/4.5-5.6
Sony FE 70-300mm f/4.5-5.6 G OSS: 70-300mm.

Aperture

f/4.5
Sony FE 100-400mm f/4.5 GM OSS: f/4.5 wide open.
f/4.5
Sony FE 70-300mm f/4.5-5.6 G OSS: f/4.5 wide open.

Each opening drawn to scale against f/1.4: a smaller f-number lets in more light and blurs the background more.

Field of view

FE 70-300mm f/4.5-5.6 at 70mm · 29°FE 100-400mm f/4.5 at 100mm · 20°FE 70-300mm f/4.5-5.6 at 300mm · 7°FE 100-400mm f/4.5 at 400mm · 5°
How wide each sees, at each end, on the sensor it was made for.

Cameras they fit

41 cameras in this guide take both, so either works on the same body.

Sony FE 100-400mm f/4.5 GM OSS

and 31 more

Sony FE 70-300mm f/4.5-5.6 G OSS

and 31 more

On their own pages