You asked

What is the nikon af s vr micro 105mm f 2 8g if ed good for?

The Nikon AF-S VR Micro 105mm f/2.8G IF-ED is a 105mm prime with an f/2.8 maximum aperture, autofocus, and stabilisation. On full frame it frames as a 105mm, a useful step longer than the 85mm I suggest for portraits on my lenses page. On an APS-C body like the D7500 it frames roughly like 158mm, which gives you reach for distant subjects. The stabilisation helps when you shoot handheld in dim light, and the f/2.8 aperture keeps the background soft.

It fits a wide range of Nikon F bodies, from the full-frame D750 and D850 to APS-C models like the D3500 and D5600. Check the lens page for the full list. If you mainly want reach for distant subjects, my wildlife and sport page covers longer options.

Written by Claude from this site's pages.

From these pages