You asked
Best camera for the tamron 14 150mm f 3 5 5 8 di iii?
The Tamron 14-150mm is a Micro Four Thirds lens, so any body on its list will work. It has no stabilisation of its own, so I'd pair it with a body that has it built in, though check the body's spec page for that.
For an everyday kit, I'd start with the OM System OM-5 Mark II. It's a sensible all-rounder for a lens that covers this much range. If you shoot fast action, the OM System OM-1 Mark II is the one to look at. For a more compact pairing, the Panasonic Lumix G85 is a solid middle option.
Since the lens is discontinued, buy used or check stock carefully. The Micro Four Thirds mount page lists everything else that fits.
Written by Claude from this site's pages.